Toxic Positivity: Do You Need EMPATHY or OPTIMISM?
When does positivity go too far?
Optimism can be powerful, but it can also backfire when it dismisses real struggles. In this video, I reflect on toxic positivity and the delicate balance between encouraging hope and being authentically present for others.
Sometimes, what we really need isn’t a pep talk—it’s someone who listens and understands.
Want to go deeper? Check out this article about toxic positivity.
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From mindset shifts to actionable strategies, I share lessons from my journey to help you take bold steps toward your goals.
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